COVID-19

Coronavirus: Your Last Line of Defense by Eric Edmeades

Now that the Coronavirus outbreak has been labelled a pandemic by the World Health Organization, it’s crucial that we know how to protect ourselves from this disease. In this video, founder of WildFit Eric Edmeades is going to give you some clear instructions on how to do so…

As a global champion of health and self-care, the advice you’re about to receive goes beyond just washing your hands, becoming a social recluse and hoping for the best.

After all, your body’s most important, last line of defense is your immune system. On top of the CDC recommendations (that you can find here 👉 Eric strongly recommends 6 key steps to supporting your immune system. And the list includes some things that may surprise you.

From the team here at Mindvalley, we hope you stay healthy and happy at this time!

You can also kickstart your awareness about the Wuhan Coronavirus and keep up to date with the World Health Organization here 👉

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