Gusto mo ng effective at mabilis na fatloss workout na pede mo gawin sa bahay or sa gym? Try this 8 minutes quick fatloss loss finisher.
All you need is dumbbell, bands and bodyweights.
Pede mo din ulitin ang workout to make it more effective.
target muslces – shoulder core glutes.
Go check my website for free fitness assessment and diet setup.
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MY FITNESS SUPPLEMENTS
WHEY PROTEIN (Cellucor)
CREATINE (Dymatized)
PRE WORKOUT (Purple Wrath)
FISH OIL OMEGA 3
VITAMIN D3
VITAMIN B COMPLEX
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