Every morning Sheri has an immune boosting energy packed smoothie. This one has Irish Sea Moss which we use almost daily.
Sea moss has 92 trace minerals out of the 102 that exists in the human body. Such as B-complex vitamins, sodium, sulfur, silicon, zinc, iodine, iron, calcium, potassium and iron.
It’s also packed with amino acids, vitamin C, antioxidants, as well as a ton of antimicrobial and antiviral agents. These nutrients can help you to fight or ward off infections.
On top of that is a great source of organified minerals that are naturally occurring in its plant based form and doesn’t need any special manufacturing for our bodies to get the full value of the sea moss.
We need to give our bodies all the help we can naturally.
Hopefully, you enjoy this smoothie as much as we do.
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