No 1. Turmeric, Jagerry, Black Pepper, & Ginger Tea
INGREDIENTS,,
Ginger – 1 inch
Black Pepper Powder – half tea spoon
Turmeric – 1 pinch
Jaggery Powder 1 tea spoon
PREPARATION,,
Take a pan and add 2 glass of water then add all ingredients in it
boil for 10 mints and then drink it lukewarm
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No 2. Honey & Lemon
INGREDIENTS,,
Honey – 2 teaspoons
Lemon juice – 2 teaspoons
PREPARATION,,
In a serving glass, add 2 teaspoons honey, 2 teaspoons lemon juice, add ice cubes stir well.
Garnish with lemon slice and mint.
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Tomato Mint Juice,
INGREDIENTS,,
Ice cubes
Tomato – 410 grams
Ginger – 1 teaspoon
Mint – 1 tablespoon
Black salt – 1/4 teaspoon
Black pepper – 1/8 teaspoon
PREPARATION,
In a blender, add all the ingredients and blend until smooth.
Pour the mixture into a serving jar.
Garnish with mint.
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Beetroot Carrot Ginger JuicE,
INGREDIENTS,,
Carrots – 260 grams
Beetroot – 170 grams
Apple – 185 grams
Ginger – 2 teaspoons
Lemon juice – 2 teaspoons
Lemon slice – for garnishing
PREPARATION,,
In a blender, add all the ingredients and blend until smooth.
Pour the mixture into a serving glass.
Garnish with lemon slice.
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Apple Carrot Orange Juice
INGREDIENTS,,
Ice cubes
Oranges – 245 grams
Apple – 160 grams
Carrots – 185 grams
Ginger – 2 teaspoons
Lemon juice – 2 teaspoons
Orange slice – for garnishing
PREPARATION,,
In a blender, add all the ingredients and blend until smooth.
Pour the mixture into a serving glass.
Garnish with orange slice.
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-_-_-_-_-_-_-_BENEFITS OF THE INGREDIENTS WHICH WE USE IN REMEDIES _-_-_-_-_-_-
{ CARROTS } :
Carrots are a particularly good source of beta carotene, fiber, vitamin K1, potassium, and antioxidants ( 1 ). They also have a number of health benefits. They’re a weight-loss-friendly food and have been linked to lower cholesterol levels and improved eye health…
{ APPLE } :
7 Impressive Health Benefits of Apples:
*Apples Are Nutritious. …
*Apples May Be Good for Weight Loss. …
*Apples May Be Good for Your Heart. …
*They’re Linked to a Lower Risk of Diabetes. …
*They May Have Prebiotic Effects and Promote Good Gut Bacteria. …
*Substances in Apples May Help Prevent Cancer. …
*Apples Contain Compounds That Can Help Fight Asthma.
{ BEETROOTS} :
Packed with essential nutrients, beetroots are a great source of fiber, folate (vitamin B9), manganese, potassium, iron, and vitamin C. Beetroots and beetroot juice have been associated with numerous health benefits, including improved blood flow, lower blood pressure, and increased exercise performance
{ ORANGE } :
8 Health Benefits of Eating Oranges:
*Benefits of eating oranges.
*High in Vitamin C. Oranges are an excellent source of vitamin C. …
*Healthy immune system. …
*Prevents skin damage. …
*Keeps blood pressure under check. …
*Lowers cholesterol. …
*Controls blood sugar level. …
*Lowers the risk of cancer.
