COVID-19

YOGA | COVID19 | Boost Immunity | Relieve Stress | Happy International Yoga day | MGM 1985 batch.

Wishing you all, Happy International Yoga Day, 21st June, incidentally this year we all over the are facing the unprecedented scene of COVID-19, the only way to protect yourself is to boost your immunity, stay stress-free, (taking due precautions) So it is Prudent to practice Yoga-Meditation regularly.
We the Like Minders, team of Doctors from MGM Medical College 1985 batch, having 25-30 years in medical practice in their respective fields of practice. We are here with a video to promote YOGA-Pranayam-Meditation practices.
Government of India believes in Vasudev Kutumbh Kum philosophy, On this day GOI promotes YOGA-MEDITATION, Pranayam practices in 190 countries around the world.
To Download GOI Common YOGA Protocols click the Link:

-Sarve Bhavantu Sukhinah, Sarve Santu Niramayah, Sarve Bhadrani Pashayantu,Maa Kashchit duhkha Bhagbhvet – Shantih Shantih Shantih
May All become Happy,
May All be Free from illness,
May All See What is Auspicious,
May no one Suffer
Om Peace, Om Peace, Om Peace.

Please note 2 maiden Surname Corrections
Dr Shilpa Naik Karnik and Dr Jyoti Bunglowala Sonawane