Broccoli is a great source of vitamins K and C, a good source of folate (folic acid) and also provides potassium, fiber. Vitamin C – builds collagen, which forms body tissue and bone, and helps cuts and wounds heal….
.Beef is naturally rich in protein*, which helps muscle growth and supports muscle mass.
Beef provides iron and four essential vitamins – niacin, riboflavin, vitamins B6 and B12 – which help reduce tiredness and fatigue.
