Another step closer of fighting against COVID-19. Watch the video and Enjoy doing your daily exercise 😊. ENJOY THE VIDEO 😊😊..
I am focusing on basic asanas initially to prepare you for more complete ones. So practice these regularly to be ready for the future ones.
Today’s asanas,
1.santulanasana(balancing pose)
2.uttakatasana(chair pose)
3.chandrasana(moon pose)
