NUTRITION

Burmese Grapes: Introduction, Nutrition Value and Health Benefits.

Name: Burmese Grape
Botanical Name: Baccaurea ramiflora
Origin: India (Assam), Burma, China
Colors: Green when young and turn yellow, red or even deep purple when ripe.
Shapes: Baccate berry, globose, ovoid to slightly pear shaped, 2-3.7x 1.4-3 cm, indehiscent, 3 celled.
Taste: Sour and sweet

Vitamin C(61.11%)
Iron (41.25%)
Health Benefits: Ensures a healthy Pregnancy, bone health, common cold, muscular health, provide energy, immunity, for weight loss.