WELLNESS

150 Participate: Yog Day Celebration 2020: Full Body 60 Minute Yog for Weight Loss with Guru Asha

๐Ÿ”ฅ ๐€๐ ๐ง๐ข๐’๐ก๐š๐ค๐ญ๐ข ๐€๐ฌ๐ก๐š ๐€๐ฌ๐ก๐ญ๐š ๐Ÿ”ฅ Like it | Watch it | Share it | Comment
Asha Ashta is a Weight Loss Expert for Women. She is a Diet, Nutrition and Fitness Counsellor and Consultant, based at Mumbai, India. Asha has ๐ฆ๐จ๐ซ๐ž ๐ญ๐ก๐š๐ง ๐Ÿ๐Ÿ“๐ŸŽ๐ŸŽ+ ๐ˆ๐ง๐๐ข๐ฏ๐ข๐๐ฎ๐š๐ฅ ๐‚๐ฅ๐ข๐ž๐ง๐ญ๐ฌ ๐ฐ๐ก๐จ ๐ก๐š๐ฏ๐ž ๐š๐œ๐ก๐ข๐ž๐ฏ๐ž๐ ๐–๐ž๐ข๐ ๐ก๐ญ ๐‹๐จ๐ฌ๐ฌ upto about ๐Ÿญ๐Ÿฑ ๐—ธ๐—ด ๐—ถ๐—ป ๐Ÿต๐Ÿฌ ๐——๐—ฎ๐˜†๐˜€ and upto 35 ๐—ž๐—ด ๐—ถ๐—ป ๐Ÿต ๐— ๐—ผ๐—ป๐˜๐—ต๐˜€. She can Guide you to achieve what you have been Dreaming Forโ€ฆ.. A Healthy Body Full of Energy and Vigour. A Life Full of Life. She also provides OnLine Consultation for ๐–๐ž๐ข๐ ๐ก๐ญ ๐‹๐จ๐ฌ๐ฌ, ๐…๐š๐ญ ๐‹๐จ๐ฌ๐ฌ ๐š๐ง๐ ๐ˆ๐ง๐œ๐ก ๐‹๐จ๐ฌ๐ฌ.

She is dedicated to ๐—›๐—ผ๐—น๐—ถ๐˜€๐˜๐—ถ๐—ฐ ๐—ช๐—ฒ๐—น๐—น๐—ป๐—ฒ๐˜€๐˜€- Physical, Mental, Spiritual and Emotional Health.

Asha Ashta is the Owner of Green Tea & Orange Pekoe Black Tea manufacturing company named Bamboo Forest Green Tea. www.bambooforesgreetea.com.

-The Owner & Manufacturer of ‘Streex’ Fitness Clothing .
-Master Trainer, Reebok Certified Fitness & Pilates Yoga trainer & Diet Counselor.
– Founder of AgniShakti Yog : www.agnishaktiyog.com
– Founder of Mission เคจเคฟเคกเคฐ เคจเคพเคฐเฅ€
– Founder of ‘AgniShakti Udyogini’- Economic Empowerment of Women.
– Founder of Project โ€˜V.SAFeโ€™- Distribution of Sanitary Pads- Free for Life.
– Founder of the workshop ‘The Secret of Permanent Weight Loss.’
– Master Floral Designer
– Tarot Reader
– Palmist Palm Reader.

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#WeightLoss #Fitness #WorkOut #WomenFitIndiaFit

Inspired by my 3000+ Actual Participants and the Results that they have achieved from my Yoga and Fitness Training Classes, I thought of sharing the WorkOuts with a larger audience through this Video.

After 10 years of regular Yoga and Fitness Trainings I believe that real reason for the flexibility in the body and that elusive feeling of Wellness is the burning of the extra flab, The Exercise causes more sweat and gives me wonderful feeling in my abs! You should definitely give it a try.
This is all to be done within your own home. Neither any Equipment is really necessary nor much space.
So, if you want your belly to be flat, the get going with these exercise.
AND if you benefit, come back and write in the comments. __
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