COVID-19

Keeping fit and busy during Covid19/corona virus shutdown 2020

God morning guys come along our family lunchtime stroll through my neighborhood. Staying fit and busy and social distancing is how we are fighting back ! God bless you all stay blessed. I am making the best of this time with my family stayed prayed up. More to come from the JULZ to Life #covid19 #nocorona #quarantine #floridastayathome #lockdown #floridaquarantine #stayhealthy #floridaliving #busymom #workingmom #telework #nodaysoff #keepingbusyduringcovid19 #socialdistancing #gonefishing #mulberries

Mulberries are colorful berries that are eaten both fresh and dried. They’re a good source of iron, vitamin C, and several plant compounds and have been linked to lower cholesterol, blood sugar, and cancer risk.

White mulberry is often tried in order to help treat diabetes. It is also tried for treating high cholesterol levels, high blood pressure, the common cold and its symptoms, muscle and joint pain such as from arthritis, constipation, dizziness, ringing in the ears, hair loss, and premature graying.

Side effects are common with higher doses and may include mild diarrhea, dizziness, constipation, and bloating. Allergies are uncommon but can occur. Because of its effect on blood glucose, white mulberry should be used with caution in people on diabetic medications, including insulin.