In this video I show a full bodyweight workout that you can do during quarantine with no gym, no weights, no equipment and barely any space! I am in my backyard to put it in perspective!
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Nonstop progress training programs –
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FOLLOW ME!
Follow me on instagram: @heathmartin1
Follow Nonstop Progress on instagram: @nonstop.progress
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About Me:
Name: Heath Martin
Age: 18
Height: 5’10
Weight: 170
Nationality: USA
Current Team: DC United U19’s
Last Team: Atlanta United U19’s
Previous Teams: IMG Academy, Tennessee ODP
Position: LB/LM/LW
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Best Gear/Equipment
Best soccer ball –
Best training ladder –
Best resistance bands –
Best cones –
Best training poles –
Best soccer cleats –
Best gym shoes –
Best training socks –
Best compression shorts –
Best training shorts –
Best training shirt –
Best training jacket –
Best soccer rebounder –
Best Camera –
Best Tripod –
Best Headphones –
Best Camera case –
Best Microphone –
Camera Microphone adapter –
Go Pro Accessory –
Best Supplements
Best Protein –
Best Pre-Workout –
Best Vegan Protein –
Best Multivitamin (Men) –
Best Multivitamin (Women) –
Best Magnesium supplement –
Best CBD Supplement –
Best Adrenal supplement –
2nd Best Adrenal supplement –
Best Gut healing supplement –
Best Vitamin D3 supplement –
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