Vitamin D time!☀️
It can be found in mainly natural sources, and there’s truly no need to supplement with a synthetic version☝️
1️⃣ Let the midday sun contact your skin for 20-30 min
2️⃣ Look for sun-grown mushrooms
3️⃣ Shop for fortified products whenever possible
It’s that simple!
#vegan #plantbased #stongertogether
