Immunity Booster 🌱💚
Immunity plays a key Role when it comes to fighting with any sort of flu, infections, diseases.
So guys since it’s pandemic We all want to boost our immunity. Cold and cough is very common also due to change in weather conditions it gets very scary to fall sick in current Pandemic. Lets not stress ourselves rather let’s Boost our Immunity by consuming 1-2 cups a day 💚
Here is a simple recipe of the immunity booster which is Ayurvedic. It has powerful medicinal properties.
Ingredients for Grinding :
Cloves 10 gms
Dry Ginger(saunth) 20 gms
Black Pepper 15 gms
Whole turmeric 7 gms
Cinnamon Sticks 15 gms
Cardamom 20 gms
Add 4 – 5 Holy Basil (Tulsi) Leaves while cooking the kadha
Recipe:
Makes 2 cups
Take 300ml of water. Boil and add 3/4 tsp of powder. Add few Holy Basil Leaves(Tulsi) Boil until the water gets reduced to half the quantity. Serve with lemon Juice.
