Just because it’s good for you doesn’t mean more is better.
Become a Video Lab member!
Lots of people reach for the orange juice or Vitamin C supplements when they start to get a cold. It’s a popular myth that began in the 1970s thanks to a Nobel Prize-winning scientist. But the science is clear: Taking Vitamin C won’t cure your cold.
Read more about Vitamin C from NIH:
And check out the full study on its effect on colds here:
Vox.com is a news website that helps you cut through the noise and understand what’s really driving the events in the headlines. Check out
Watch our full video catalog:
Follow Vox on Facebook:
Or Twitter:
