Raspberry, egg, yogurt and honey – anti-ageing face mask
-6 raspberries, 1 egg white,a small dollop of yogurt,1 tsp honey
Prep:
Mix all ingredients until you get a mouse like mixture. Apply on clean skin. Leave on for 12 minutes. Rinse with warm water.
Benefits:
Raspberries are packed with vitamins.(A,B,C,,B9,E,PP) which help to regenerate cells, moisturise,,restores skin’s elasticity and protect against the harmful effects of
UV rays
Egg whites:
Vitamin B3 helps improve the blood flow of the skin. Vitamin B2 helps relieve stress and since stress is correlated with ageing skin, egg whites will help minimize both!
Yogurt:
Will add moisture to your skin and leaving your skin feeling as soft as a baby’s bum and will leave your skin glowing as well!
Honey:
Has antibacterial properties
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I am not medically trained but I am passionate about health and nutrition and I have been trying to maintain a healthy lifestyle for many years. I try to incorporate in my recipes pure, organic and non processed ingredients and get the health benefits of the pure products that Mother Nature offers us. The nutritious facts stated in my videos are a guideline and have been taken from professional nutritious books and websites. If you do have an allergy or intolerance to any of the ingredients , please do not use .
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