WELLNESS

ZENTS Wellness Room – Pesto Three Ways with Nealy Fischer, The Flexible Chef

Sure – there are plenty of fish in the sea. But when it comes to the perfect dinner, salmon is a great choice! It’s loaded with Omega-3s, healthy fats, protein, vitamin D, and other nutritional goodness. Plus, it’s downright delicious! In this video, Nealy Fischer shares how to perfectly season and sear salmon (hint, it’s way easier than you probably think!). You’ll also discover different ways to serve it.

Nealy Fischer is a wife, mom of four, TV personality, fitness instructor, lifestyle blogger behind The Flexible Chef, and best-selling author of FOOD YOU WANT For The Life You Crave. Her book is filled with 100+ customizable recipes that can be transformed into 1,000 different dishes, along with numerous time-saving hacks to banish meal prep stress.

Throughout the last two decades, Nealy has designed and led immersive cooking events, sold-out yoga retreats, and women’s wellness empowerment programs. Her mission is to inspire people around the world to live their most vibrant and crave-worthy lives. Nealy has been featured across online, print, and television media, such as E! News, TODAY Show, Hallmark’s Home & Family, The Jenny McCarthy Show, Oprah Magazine, Forbes, and RadioMD.

In between Nealy’s entrepreneurial adventures, she grocery shops and cooks dinner every night for her husband, four children, and often a handful of surprise guests. She divides her time between the United States, Hong Kong, and Israel.