Asitis Buying Link :-
Curcumun–
Amazon –
Flipkart –
Asitis Nutrition –
Paytm –
Vitamin C–
Heartbreak and Fitness Motivation Video–
Fat loss Tips–
Contact me:- Snapchat epic_sardarji
Google Hangouts:- sahib1515@gmail.com
Life is all about love. If you love yourself, You deserve to look good. Your body needs to function well. Your body deserves clean and healthy food. So stop treating your body with a lazy lifestyle.
I am an Engineering student I took out time and efforts to help people like my family and friends who are trying to get fit. I don’t want to read mother sister comments down below. Even if 1 person can be benefitted by my tips I’ll consider my mission successful.
Soon very much topics will be covered on this channel. This is just the beginning. Let’s make our family, society and nation fitter.
Please watch, share and Subscribe for more videos.
One last request from my side. I do give personal training and diet plans. But none of that is free. You can pay me by contributing your time, money and efforts to the society. If you are able to spread humanity, consider my fees paid. Feed the little helpless weak animal, birds near you. Take out time to educate others. Keeps water and grains on your roofs and balconies for animals and birds. Help each other to help God because sometimes He/She is busy doing other stuff.
I don’t want to request for more number of subscribers but do share and subscribe if you want to watch more such videos.
For soothing and relaxing Music:-By Dheeraj Mahra
By Varchasvi Pandey:-
What is Curcumin?
Turmeric contains several chemical compounds known as curcuminoids. Curcumin is the primary curcuminoid and an active substance found in turmeric root which is what makes turmeric a “functional food”.
Quick Facts On Curcumin
-Curcumin is the active ingredient in turmeric and the one that gives the spice the characteristic yellow colour.
-Curcumin is a natural antioxidant that has anti-inflammatory benefits and benefits related to slowing the ageing process.
-Curcumin is fat-soluble meaning it has to be taken with fat for better absorption by the body.
-An average turmeric rhizome has just about 2% to 5% In that sense, it takes about 25 kilos of turmeric to make just 1 kilo of curcumin.
-Curcumin can be extracted from turmeric to produce supplements that have a much higher potency than turmeric.
Music Credits- Daily Beetle by Kevin MacLeod is licensed under a Creative Commons Attribution license (
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