NordicTrack S22i How to set up for proper rider ergonomics
Proper Ergonomics is essential for minimizing and hopefully eliminating injury. In this video I share methods and ideas behind the setup I use personally.
Shimano Cycling Shoes –
Shimano SPD M324 Pedals –
Daughter’s Shoes Tiem –
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CAMERA GEAR USED:
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Small Tripod –
SD Card –
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