How to boost Immunity:-
2 papaya tablets per day morning and evening
2 Gilloy tablets per day morning and evening
2 Ashwagandha tanlets per day morning and evening.
Ayurvedic kaada twice a day: Recipe for single serving
25-30 gm Ginger, 5 Tulsi leaves,10-12 gm Ajwain, 1 pinch daalchini, 1 pimch/2 ball of grinded black pepper, & 2 cloves (LAUNG) boil in a big glass of water, mix it with honey after little bit cooling and drink hot sip by sip.
5 cloves of roasted garlic after food.
Munacca (seeded raisin) roasted with black salt.
Avoid sugar as much as you can, use GUR.
Use of Citric:- 1 glass mosami juice, 1 lemon a day, kaccha mango curry in food.
2 spoon of Chavanparash per day morning and evening.
1 sachet of ORS.
1 glass of coconut water.
Yoga and vitamin D (Direct sunlight),
Turmeric milk and Steam with Turmeric Water.
Vitamin C chewable tablets twice a day.
1/4th of Jaayfal with honey and water for kids.
Allopathic Medicine I took for 4 days:-
Azithromycin one each day.
Vitamin c chewable twice a day
Vitamin B Tablet twice a day
Paracetamol on fever.
Note:-Do not take Hydroxychloroquine without doctor prescription and without ECG, It can give you cardiac arrest.
Ayurveda medicine I’m taking right now:-
1 drop of Arsenic album 30CH per day with water (half-0-half) for 3 days
1 drop of camphor 30CH per day with water (half-0-half) for 3 days.
Avoid every sinle thing that is cold ,it can choke you.
Make 100% social distance from Fridge and AC.
