How to Treat Anemia Naturally at Home || Home Remedies for Anemia || Iron Deficiency
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Hi everyone today we will discuss how to treat anemia. Here are some home remedies for anemia treatment. so apply these remedies to treat anemia and iron deficiency. these remedies are very effective to cure anemia.
If you have been feeling sleepy and extremely tired all the time, then chances are that you may be suffering from anemia. Anemia is one of the most common blood disorders in which the body lacks enough healthy red blood cells to carry a proper amount of oxygen to various organs and tissues. As the cells do not get an adequate amount of oxygen, they are unable to generate sufficient energy, and this leads to a constant feeling of fatigue and tiredness.
Anemia can be caused by various factors ranging from iron deficiency to auto-immune diseases. While sickle-cell anemia needs proper medical treatment, you can easily treat anemia caused by iron or vitamin B 12 deficiency at home by using incredibly simple natural remedies.
Home Remedy # 1:
Blackstrap Molasses
Blackstrap molasses is incredibly rich in iron, B vitamins, and minerals and can be used to treat a wide variety of ailments. Take 1 glass of warm water. Pour 1 tablespoon of blackstrap molasses. Mix blackstrap molasses in warm water & drink it to treat anemia.
Home Remedy # 2
Apple–Cucumber Juice
An apple a day can treat anemia and also keep it at bay. Take apple, cucumber, lemon and cilantro. Carefully peel and slice an apple and cucumber. Add the apple, cucumber, and cilantro into a juicer. Add fresh lemon juice to the extracted juice; mix well and drink the mixture to cure anemia.
Home Remedy # 3
Beetroot
Beetroot is incredibly rich in iron and consuming it daily will definitely boost up your iron levels naturally. take beetroot, apple juice, carrots and ginger. Take beetroot, carrots, and ginger in a juicer. Blend everything together in the mixer to get a smooth texture. Add fresh apple juice to the mixture. Drink 1 glass daily for anemia treatment.
Home Remedy # 4
Pomegranate
Pomegranates are another red food containing strong doses of iron, vitamin C, and folate. Take pomegranate juice, honey and cinnamon. Combine all ingredients & drink daily with your breakfast or lunch to get rid of anemia.
Home Remedy # 5
Spinach
This dark leafy vegetable will greatly enhance your iron levels and help alleviate the symptoms of anemia. Take spinach juice, beetroot juice, orange juice and lemon juice. combine all the ingredients in a pitcher. Squeeze fresh lemon juice and mix well. Drink this concoction to boost your blood iron levels and cure iron deficiency.
Home Remedy # 6
Chlorophyll
You can take chlorophyll supplements to treat anemia as it increases your blood hemoglobin levels and boosts blood production. Take 100 mg chlorophyll supplements thrice daily to get rid of anemia.
Home Remedy # 7
Iron Supplements
taking iron supplements can prove to be a highly effective treatment for anemia. Take iron supplements to treat anemia.
Home Remedy # 8
Vitamin B12
Deficiency of vitamin B12 can lead to pernicious anemia, a condition in which the body does not get enough vitamin B12 to produce enough healthy red blood cells. You can treat anemia by taking vitamin B12 supplements in a form that can be easily absorbed by the body and cure anemia.
you can easily treat anemia caused by iron or vitamin B 12 deficiency at home by using incredibly simple natural remedies. so apply these home remedies as per said direction to treat anemia.
#Anemia #IronDeficiency #HomeRemedies #HealthTips #HowTo
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The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our creativity.
