NUTRITION

Can people make their own vitamin B12?

If you don’t eat animal products, you have to get your vitamin B12 from somewhere else. What’s really strange about that is that your body actually makes its own vitamin B12. So why can’t you just use that? People make their own vitamin B12, but badly. Allow me to explain!

Thanks to patrons:
Nick Weltha
Joey Peasley
Whitney Toftness
Mr. Freddo Renton

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