Are multivitamins good for you? If you’re taking a multivitamin or considering adding multivitamins to your regimen, it’s time we get clear on the truth about their effectiveness and use.
In this video, I’m going to break down three common myths about multivitamins … show you the best ways to ensure you’re meeting your nutritional needs with and without multivitamins… and give you some pointers on what to look for in a quality multivitamin.
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