Most of the vitamins and supplements on the market today are made from synthetic chemicals. They usually contain artificial colours, artificial sweeteners, artificial flavours, artificial flavour enhancers and artificial preservatives. Many vitamins and supplements also contain Calcium Carbonate E170, Magnesium Stearate E470B, Silicon Dioxide E551 and Titanium Dioxide E171 as well as many other harmful ingredients. If you want to take any supplements make sure they’re from a 100% whole food source as if they’re not, they will usually trigger an immune system response as the body cannot utilise these.
Related Posts
