Coronavirus (COVID-19) And Exercise: Will It Help Your Immune System?
In light of the major topic of preventing the Coronavirus (COVID-19), it seems like there is a lot of bad advice being thrown around. Your number one defense mechanism against the Coronavirus is your immune system and there are some things like exercise that will help build the immune system while other things like oils, pills and special fruits that just won’t.
So during this time what is the best thing you can do to prevent the coronavirus? Is it safe to exercise with the Coronavirus looming in the air? Will exercise impact my immune system and make me more at risk of getting sick?
These are all things we are going to cover in today’s video along with the most powerful strategies you can put into action right now to prevent getting sick.
Coronavirus (COVID-19) And Exercise: Will It Help Your Immune System?
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