FITNESS

PLYOMETRIC DRILLS FOR FOOTBALLERS

This video is to give insight on plyometric drills that athletes should use to supplement their training! Enjoy!

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About Me:
Name: Heath Martin
Age: 18
Height: 5’10
Weight: 170
Nationality: USA
Current Team: DC United U19’s
Last Team: Atlanta United U19’s
Previous Teams: IMG Academy, Tennessee ODP
Position: LB/LM/LW

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