How to boost your immune system, I go over 3 fundamentals of building better health
Snake oil salesman are trying to sell fake immunity boosting products. I take a step back and talk about three fundamentals to boosting your immune system to keep it functioning at 100%. 1. Adaquate sleep. 2. Proper Hydration 3. Take a high quality multi vitamin. I also review NutraBio’s Brand new men’s multi sport multivitamin, the best multivitamin of 2020. I go over ingredients, how this will help you boost your immune system, how much it costs, what seperates NutraBio from so many other supplement companies, and why I love this multi vitamin.
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Every episode I review a supplement to help you determine if it is right for your health needs, fitness goals, and most importantly that hard earned money. I provide a complete breakdown of macros, ingredients, taste, cost, and why/if you should use it.
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As the father of 5 year old and toddler, I am dedicated to helping dads be a great father to their children and STILL accomplish their own personal goals. I provide ideas and insights to help you dads save your time, money, and your sanity…. three things that are in short supply for every dad out there. I’ll also be taking you inside this dad’s tricks, travels, and tribulations as I cover a number of dad related subtopics. Thanks for watching and as usual, don’t save anything for the trip back.
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Email: Nofate247@gmail.com
Footage Date: 3/9/2020
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