In today’s video, I’m going back to lab!
See what a day in the life of a graduate student at BU is like (post-coronavirus). I’m not allowed to disclose any of my unpublished research, but you can check the links below to see some of my published work.
► Some of my published research
——————–
► Online Coaching:
► Social Media (follow me!):
Instagram:
Facebook:
► Download my FREE calorie tracking spreadsheet:
► Download my FREE nutrition calculators spreadsheet:
► Supplements
Multivitamin:
Fish oil:
CLA:
CoQ10:
Vitamin-D:
PEScience protein:
Legion Pulse (pre-workout):
► Make your own pre-workout (check examine.com for recommended dosages!)
Creatine monohydrate:
L-citrulline DL-malate:
Beta-alanine:
Betaine:
L-Ornithine HCl:
Taurine:
L-tyrosine:
L-theanine:
► Kitchen Essentials
Food scale:
Toaster-oven:
Air Fryer:
Rice maker:
Instant pot:
Vegetable chopper:
Spiralizer:
Waffle maker:
► Recommended Books
Fat Loss Forever:
The Complete Contest Prep Guide:
The Complete Reverse Dieting Guide:
The Muscle and Strength Pyramid (Training):
The Muscle and Strength Pyramide (Nutrition):
Glute Lab: The Art and Science of Strength and Physique Training:
► Logo designed by Jarett Dewitt (@Jarett_DeWitt on Instagram)
► Intro & outro:
One shot – FULL
