There are many things that need to change in this country. But to keep our mental health intact, on the road to change, I think we need to pause for moments of lightness. And I don’t know about you all, but I sure could use a laugh right now. For that reason, I present:
A BONUS TRICIA HELFER EPISODE!! Last episode Tricia and I tried cryotherapy, but we ALSO discovered that the same place (Cryohealthcare) offers vitamin injections as well…so of course we did that too! I have used vitamin B12 shots for many years while working on set to fight off illness. In the film industry, you don’t get sick days…But these shots HURT! Make sure to stick around until the end of the episode for some priceless bonus footage of Tricia and I from last season as well!
If you guys live in the LA area then I highly recommend checking out Cryohealthcare for both cryotherapy and vitamin shots:
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Thanks for watching and I hope Tricia and I brought a little brightness to your day 🙂
If you are looking for any resources on how to affect change in America and help confront the systemic racism embedded in our country, please have a look at the links below:
CAMPAIGN ZERO ‣
– Organization that utilizes research-based policy solutions to end police brutality in America –
8 CAN’T WAIT ‣
– 8 solutions that cities can enact right now that will reduce police killings and violence –
HOW TO VOTE ‣
– In order for lasting, permanent change to exist, we need to go out to the polls. VOTE! –
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