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5 POWERFUL BENEFITS OF GARLIC TEA
HOW TO MAKE GARLIC TEA?
#HEALTH #GARLICTEA #GARLIC
TEAGarlic has been popular for its medicinal properties. For years it has been used for adding flavor to food, and for treating digestive distress.
Garlic is also known for its abilities to fight infections and controlling blood pressure.
Garlic Is Highly Nutritious But Has Very Few Calories.
One clove (3 grams) of raw garlic contains: 4.5 calories, 0.2 grams of protein and 1 gram of carbs.
This comes with Manganese, Vitamin B6, Vitamin C, Selenium, Fiber, decent amounts of calcium, copper, potassium, Iron and B1.
Besides from adding flavor to your food, there’s another way of including garlic in your diet and that is by drinking garlic tea.
Drink garlic tea in the morning if you want to have the most of its benefits.
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