WELLNESS

1 glass = Flat stomach in a week.

In this video I am answering a question I received from one of my subscribers on YouTube about how one can burn belly fat using lemons.

According to World’s Healthiest foods, just a quarter a cup of lemons juice contains 31% of our recommended vitamin C daily intake with an additional 3% of falate & potassium (which is good for heart pressure)
This is one of the best detoxifying foods for the body.
It’s better once mixed with honey and ginger which can all stimulate metabolism,this is what can turn into loss of fat if you’re into a low calorie diet whilst exercising regularly

Lubuulwa Chris Fitness is a free lancer online fitness trainer,coach and motivational speaker.He helps people with their fitness goals through easy techniques, confidence, motivation and encouragement.

If you want the no b.s way to get your dream body,then learn from Lubuulwa Chris Fitness. Subscribe to his channel now.

#Fitness #Lemons #Fatlossfoods #Weightlossfoods #bellyfat #flatstomach #wellness #Diet

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