#juicing #detox, #clearskin
Whats up CeCe Tribe
Quarantine got ya girl face looking bad from all that snacking!!!
So I’m trying to clear her skin. I’m juicing in this video!
Benefits of juicing
Ginger- anti-inflammatory, helps expel free radicals from the body
Lemon- aids in digestion, boost immune system, has vitamin C, reduce your risk of heart disease
Orange- High in vitamin C prevents skin damage lowers cholesterol helps control blood sugar
Celery-reduces inflammation, supports digestion, rich vitamins, and minerals, has an alkalizing effect
Green apple- full of antioxidants, helps with skin, fights wrinkles, improves skin texture combats acne
Cucumber- Keeps you hydrated, supports health skin it boosts bone health
Carrots- Aids in eye health, improves cholesterol levels has fiber, vitamin K1, potassium and antioxidants
Mango- clears the skin, lowers cholesterol, boost immunity promotes health gut
Watermelon- hydrates, antioxidants, and fiber
Kiwi- vitamin C helps with digestion, fiber, and helps with skin
Pear antioxidants, supports in reducing the risk of cancer, diabetes, and heart disease
Pineapple- antioxidants, boost immunity,
Red apple-good for heart health, cholesterol lowering benefits, fiber, calcium, and magnesium
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