COVID-19

Prevent coronavirus/ Avoid common mistakes to develop good habits to boost immunity against Covid-19

Corona virus are very dangerous for people who have weaker immune system. Such as young children and older adults
Take steps to lower your risk of getting sick with COVID-19. Here are some things you should do.
The Centers for Disease Control and Prevention (CDC) and World health organisation (WHO) advises that to protect yourself against corona virus,
1. Remember to wash your hands,
2. Avoid touching your eyes, nose, or mouth,
3. Avoid close contact with other people who are sick, specially if they’re sneezing or coughing, high fever which are common symptoms of respiratory infections like covid -19.
4. You avoid contact with people who might have been exposed to the virus but are not yet showing symptoms. There is at least one documented case of asymptomatic transmission, meaning the virus was transmitted to another individual even though the carrier wasn’t showing any symptoms.

Fight against Corona virus/ Immunity booster foods/ How to increase immunity by nutrition

Fast & healthy weight loss program / Season 1 / Episode 0 (Intro) / #Weightlosstips

Fast & healthy weight loss program/ S01/E01 (Daily ration management)/ weight loss

Dal fry recipe / weight loss program/ S01/E02 /High Protein Low Fat recipe

Quick Easy and Healthy Bengali style Egg Dal Tadka recipe /with health tips

Crispy easy Thekua recipe #pregnancydiet #anemiadiet# health tips /

Borboti Bata Recipe / high fiber diet / dibetic diet /weight loss diet

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