This video is about one drink that increases our immunity naturally very fast which consists of Ginger , peppermint and Lemon tea and describe how to prepare this tea at home and the ingredients you need are one spoon Ginger , 2 spoon peppermint fresh leaves and one or two spoon of fresh lemon juice and to prepare this tea take boiling hot water in a mug then add 2 tsp. fresh mint leaves, 1 tea, sp. fresh cut ginger, 2 tsp. fresh squeezed lemon juice, 1 tsp. Honey
if some one is Diabetic or want to reduce weight , he or she should not use honey.
Disclaimer :
*This content is strictly the opinion of Dr. Mubashar and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician.All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Mubashar nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content.All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.*
Boost Your Immunity To Fight Coronavirus | Strong Immunity (Quwat e mudafiat) Foods In Urdu/Hindi. Since the cases of Coronavirus in Pakistan are rising every day it is important for everyone to take precautionary measures to fight against this deadly virus. As we all know that the best form of protection is prevention so we need to focus on building a healthy immune system to protect ourselves from this pandemic.The immune system of our body fights against different viruses and bacteria and keeps us healthy. Feeding your body, certain foods and nutrients may help keep your immune system strong. A balanced diet including some nutrients like Vitamin C, Iron, and Zinc is very important to build a strong immune system. Coronavirus Importance of Immunity System | Urdu/Hindi | Strong Immunity (Quwat e Mudafiat) COVID-19. if you want to boost your immunity to fight against coronavirus you will have to make some lifestyle changes such as avoiding food from restaurants and junk food, drinking plenty of water, avoiding sharing of personal things and being physically active.10 FOODS TO BOOST YOUR IMMUNITY – HOW TO BOOST IMMUNITY NATURALLY. immune system is your body’s “defense team.” Coronavirus Importance of Immunity System.HOW TO BOOST IMMUNITY – How to boost Immune Power Naturally. cool ways by which you can boost your immunity.Some more ways you can boost your immunity :Don’t smoke.Eat a diet high in fruits and vegetables.Exercise regularly.Maintain a healthy weight.If you drink alcohol, drink only in moderation. Get adequate sleep.Take steps to avoid infection , such as washing your hands frequently and cooking meats thoroughly.Try to minimize stress. 5 Best Foods That Boosts Your Immune System In Urdu. Boost Immune System In Urdu Hindi | How To Boost Immune Power Naturally. make immune system strong and healthy at home. How to boast Immune System urdu hindi | How to stay Healthy | Inspirational Video.1. Eat more fruits and vegetables 2. Drink more water. 3. Sleep more. 4. Have Vitamin C. 5.Quit Smoking. 6. Do some exercise 7. Be happy. How to increase Immunity Power fast in Urdu Hindi|How to boost Immune system in body naturally.
Related Posts
