This energizing strength flow will focus on strengthening the back muscles while opening the front of the body. The Strength Flow version is 1 out of 3 versions of this sequence. If you enjoyed it, check out the other two videos in the Heart Opening series: Vinyasa Flow and Slow Flow & Stretch.
Subscribe to my channel and click the bell to turn the notifications on so you do not miss any new videos.
————————————————————————————————————————-
Hello! Its Salma from Salma Ali Fitness, LLC!
I specialize in workout and healthy lifestyle videos. Currently, I am an online MBA student and I work in gym management full time.
I am a certified personal trainer, certified group fitness instructor, 500 hour yoga teacher, 85 hour prenatal teacher, Les Mills BodyPump and CXWORX instructor!
My mission is to create a platform of free or affordable fitness tools that can be accessible anywhere and easily fit in the busiest lifestyles.
————————————————————————————————————————-
Follow Me on Instagram:
Follow Me on Twitter:
I use CurlMix hair products to wash and style. Get 20% your first order:
I use 100% Pure natural skincare and makeup (since 2011)! Get $15 your first order:
I take Ritual Women’s Multi-Vitamin! Get 15% your first order:
I buy discounted health foods delivered to my door with Thrive Market! Get 25% off your first order:
Donate: Help support my mission of creating free and affordable fitness tools!
————————————————————————————————————————-
Disclaimer: Salma Ali from Salma Ali Fitness LLC strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Salma Ali Fitness LLC from any and all claims or causes of action, known or unknown, arising out of Salma Ali Fitness’s negligence.
All information provided by Salma Ali Fitness LLC is of a general nature and is designed for educational and entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You should not rely on this information as a replacement or substitute for professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should consult with a physician or other health-care professional. You agree that use of this information is solely at your own risk and hold Salma Ali Fitness LLC harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
FTC Disclaimer: This video is not sponsored, some links above may be affiliate links.
