The Yogastic Aditi presents “Yogasana to Boost Immunity”. As we all are in #Lockdownphase due to corona virus and no access to gyms and outdoor physical resources, it becomes essential to stay healthy and for the same The Yogastic Aditi explains 5 asanas which helps you to boost your immunity and know about how Immune system works for you.
The asanas include chest openers, twisters, lateral benders and balancing poses.
These are easy and must to do asanas.
#Stayfit #stayhealthy #COVID19 #Lockdown #yoga #yogainspiration #yogapractice #yogaeverydamnday #yogafit#yogateacher #yogaeverydamnday #yogafit #yogaposes #yogasana #yogaathome #yogalife #yogaphotography #yogalove
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