Kindly refer below on how to do this quick juice
Apple-Half
Carrot-1 peice
Beetroot-small peice
Cut all these 3 things and grind well in a mixer jar. Add water and grind well.
Then mix Honey/country sugar/palm jaggery alone to this juice for taste.
Don’t add white sugar which is bad for health and spoils the purpose of our juice.
Have it daily morning to get its benefits.
ABC juice is good for immunity. Given the growing focus on immunity and the need to stay fit. It is a good idea to fall back on vegetables and fruits owing to their many Heath benefits. And what better than beetroot and carrot along with some apples? From boosting immunity to giving the skin a natural glow,the combination of apple, beetroot and the carrot have varied health benefits that should not be neglected.
For another health drink using nuts kindly refer below
