Vitamins? Supplements? What’s in your cabinets and fridge???

Truth be told we do not get the recommended daily vitamins and minerals that we need just from diet alone….. here are a few vitamins and supplements that I take on a daily basis ….. please always consult with your doctor first before trying any new diet, workout, vitamins, or supplements…… Let’s empower each other …… drop your comments, share with me, share with others and let’s get #fit4thekingdom