FITNESS

a healthy week in my life (at home) | yoga, workouts, and vitamins

NOTE: I filmed and edited this video a few weeks ago–I will be pausing content on this channel from this point forward in regards to the situation surrounding George Floyd and to give utmost respect to the BLM movement. My heart grieves and aches for the countless lives that should never have been lost due to our nation’s unjust actions.

I shortened any description links to only those relevant in this particular video.

booty workout from 2:20:
gummiology vitamins*:
MRM Vegan Probiotics*:
sweet potato recipe:

*affiliate links

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