You do not know how to supplement yourself when you’re lacking energy?
What dosages of vitamins, minerals and other micro-elements should You use?
Which product on the market to choose?
Sundose, a 100% personalized supplementation, comes in handy. If you suspect that you are missing iron but maybe other vitamins, minerals, omega-3 acids or probiotics as well, Sundose is the perfect solution. Just fill out the survey: and we will prepare a supplement that is 100% tailored to your needs. The composition is always additionally checked by a dietitian, and we use the best available substances on the market.
For the viewers of our channel we have a special discount on the first order – 16% off – just enter the password: sundose2020.
Constant sleepiness, fatigue during the day is a problem difficult to deal with. This can be caused by deficiencies in ingredients such as:
1. Iron
2. Group B vitamins
3. Adaptogens
See other Sundose Academy videos:
Vitamin D deficiency – symptoms, effects, solution –
Vitamin C deficiency – symptoms, effects, solution –
Vitamin E deficiency – symptoms, effects, solution –
Omega-3 acids deficiency – symptoms, effects, solution –
How to improve concentration? –
How to deal with stress? –
How to deal with cramps? –
Iron deficiency – symptoms, effects, solution –
Calcium deficiency – symptoms, effects, solution –
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In this episode of Sundose Academy we answer questions such as:
How to get a caffeine-free energy boost?
What to do if you feel tired even if You sleep a lot?
If you often feel sleepy during the day, you feel weak and tired all the time – you probably suffer from deficiencies. One of the reasons may be anemia, which is caused by iron deficiency, that causes tiredness and weakness.
To deal with sluggishness, use B vitamins, which support all functions of the nervous system. And how to get extra energy without coffee? Adaptogens, which have a positive effect on your mental and physical condition, will be a great solution – they also add a lot of energy.
We should remember to focus primarily on our diet – processed food will not give us energy for the whole day, so it is worth making sure we eat quality products.
