A juice shot is by no means fail-proof protection against sickness, and it certainly isn’t the same as getting the flu shot (which you can still go get, btw!), but it’s a delicious start. The lemon in this juice shot has loads of vitamin C (75 percent of your daily recommended amount). It’s a key player in boosting your immune system! Spicy ginger makes an appearance and contains compounds that can reduce inflammation. Already down for the count with something mild? Don’t leave the pinch of cayenne pepper out of the equation—it contains capsaicin, which may help reduce sinus pressure.
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