I’ve been asked what supplements I take to boost my immune system and what precautions I take in the run up to races to keep me from getting sick.
Below are a list of supplements I’d recommend to take ( I have no affiliation with any of these products)
CNS Recover:
Probiotics:
Benefits of Magnesium:
Magnesium Spray: (in the video I said adaptogenic herbs. I meant essential oils)
