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I see a lot of people taking supplements based off of a google search or their neighbor or friend is taking it….but they aren’t doing the research on any side effects. This is why I created my program to help women get the answers they need.
In this video I will discuss:
* What supplements might be causing more harm than good
* Why they can mess with your metabolism
* The connection of some supplements with the thyroid
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Vitamin D supplementation can lower your thyroid function and your metabolism. Excess zinc can lower your sodium and bottom out your adrenal glands. Copper can deplete your potassium which is necessary for thyroid function and a healthy metabolism.
I hope you learned a thing or two why you need to do your due diligence and figure out why you are taking a supplement and if you actually need it.
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For more interesting thyroid information subscribe to my YouTube channel and check out my other videos.
You can also grab my FREE guide on 5 Causes of Hypothyroidism right here
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