Hi Everyone
vitamin B12 is only found in animal products like eggs, meat, shellfish, and dairy. Up to 15% of people don’t get enough B12, and they’re mostly vegetarians or people having some disease like celiac disease or other digestion problems, or be an adult over 50. The signs of vitamin B12 deficiency include exhaustion, tingling in hands and feets and other symptoms.Taking vitamin B12 can help you control so many problems.So in this video you will know about all the ill effects of not getting proper vitamin B12 and its treatment. Please do check the video.
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Zenith Nutrition Methylcobalamin Vitamin B12
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