In this video I show the 5 most effective drills I use to stay fit all while incorporating the ball! I personally do not like running for long periods of time in a straight line as it is not very realistic to the game. I have prepared this video to show ways to mix up fitness training and keep yourself motivated through the process!
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Nonstop progress training programs –
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Follow me on instagram: @heathmartin1
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About Me:
Name: Heath Martin
Age: 18
Height: 5’10
Weight: 170
Nationality: USA
Current Team: DC United U19’s
Last Team: Atlanta United U19’s
Previous Teams: IMG Academy, Tennessee ODP
Position: LB/LM/LW
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Best Gear/Equipment
Soccer ball –
Training ladder –
Resistance bands –
Cones –
Training poles –
Soccer cleats –
Gym shoes –
Training socks –
Compression shorts –
Training shorts –
Training shirt –
Best training jacket –
Soccer rebounder –
Camera –
Tripod –
Headphones –
Camera case –
Microphone –
Camera Microphone Adapter –
Best Supplements
Protein for Muscle Building –
Protein for Recovery and Injury Prevention –
Pre-Workout –
Vegan Protein –
Multivitamin (Men) –
Best Multivitamin (Women) –
Best CBD Supplement –
Best Adrenal supplement –
2nd Best Adrenal supplement –
Best Gut healing supplement –
Best Vitamin D3 supplement –
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