DISCLAIMER: All the information provided below is based on research and personal experience, please consult a doctor before making any extreme changes to your diet.
The only people who should not drink this drink this drink regularly are people on high blood pressure medication as this can cause a decrease in blood pressure levels which may prompt a lower dosage of medication, this is one of the many reasons why its reccomended you consult a professional before making extreme changes to your diet revolving around this drink.
This combination of ingrediants contains many benefits
Health Benefits Of Ginger:
It’s an anti-inflammatory.
Ginger contains antioxidant-like compounds called phytonutrients that may reduce cell damage. The root can also prevent inflammation from starting by reducing cell-signaling activity. With that in mind, adding ginger to already good-for-you, nutrient-dense meals is the key to unlocking those properties.
It may lower your risk of cancer.
The cell-protecting properties of ginger can lower the long-term risk of certain cancers. That’s because the spice and other flavorings may reduce cellular activity that causes DNA changes, cell death, and proliferation of cancer cells. It could also help sensitize tumors to treatments like chemo and radiation. While ginger’s not a cure-all for any chronic disease, using it regularly with loads of other spices and plant-based foods can help benefit health overall.
Health Benefits Of Turmeric:
Turmeric May Improve Skin Health
Thanks to its anti-inflammatory, antimicrobial, and antioxidant properties, turmeric may be an effective treatment for a variety of skin conditions, including acne, eczema (atopic dermatitis), photoaging, and psoriasis. Yet robust research is lacking.
Turmeric Protects Your Body From Free Radicals
Antioxidants help protect your body against damage caused by free radicals, a class of highly reactive atoms that are generated in our bodies, as well as in environmental pollutants like cigarette smoke and industrial chemicals.Too much exposure to free radicals can mess with the fats, proteins, and even DNA in your body, which may lead to a number of common diseases and health conditions, including cancer, arthritis, heart disease, and Alzheimer’s. Therefore, antioxidant-rich spices like turmeric may play a role in protecting you from free radical damage.
Health Benefits Of Lemon:
Cancer prevention
Lemons and lemon juice are an excellent source of the antioxidant vitamin C.
Antioxidants may help prevent free radicals from causing cell damage that can lead to cancer. However, exactly how antioxidants can help prevent cancer remains unclear.
Boosting the immune system
Foods that are high in vitamin C and other antioxidants may help strengthen the immune system against the germs that cause the common cold and the flu.
One review found that, while vitamin C supplements do not appear the reduce the incidence of colds in a population, they may help reduce the length of time a cold lasts. Vitamin C may also help boost immunity in people who are undergoing extreme physical activity.
Squeezing a whole lemon into a glass of hot water with a large spoonful of honey makes a soothing drink for someone with a cough or cold.
Health Benefits Of Parsley:
I made a video on the health benefits of parsley last week it is available at
Here are some of it’s benefits
Rich in antioxidants
Parsley contains many powerful antioxidants that can benefit your health.
Antioxidants are compounds that prevent cellular damage from molecules called free radicals. Your body requires a healthy balance of antioxidants and free radicals to maintain optimal health
The main antioxidants in parsley are
flavonoids
carotenoids
vitamin C
The fragrant herb is particularly rich in a class of antioxidants known as flavonoids. The two main flavonoids include myricetin and apigenin.
Contains cancer-fighting substances
Parsley contains plant compounds that may have anticancer effects.
Oxidative stress — a condition characterized by an imbalance in levels of antioxidants and free radicals — is associated with the development of certain chronic diseases, including cancer
Parsley is particularly rich in flavonoid antioxidants and vitamin C, which reduce oxidative stress in your body and may lower your risk of certain cancers.
