Immunity boosting cooking classes online🌱 HOW TO BOOST IMMUNITY NATURAL
Vitamin D in dried shiitake mushrooms has been shown to help boost immunity.
Dried shiitake mushrooms have a long shelf life and can add umami to various dishes.
Fry the onions slowly to bring out the flavor.
When the oil starts to run low, add it before adding the rice.
When frying rice in olive oil, imagine coating each grain of rice with oil.
In order not to lower the temperature of the rice, the soup should be “hot” and “small portions”
When the temperature drops, the starchy substance changes and becomes gelatinization.
Also, if you pour a lot of soup at once, the rice will jump and clash, and the starch inside will flow out and become sticky, so add a small amount at a time.
Vitamin D Risotto
Rice 1 cup
Water 4〜5 cup
Onion 1/2
1 garlic clove
White asparagus 2
A Pinch of Salt
A Pinch of Pepper
Add rosemary leaf
Sesame seeds 1 tablespoon
Coconut flakes 1 tablespoon
Add parmigiano
Dill
#vitaminD #risotto #cheese #alcoholfree
