In this video, I will share with you 9 Benefits of Vitamin C and a list of Foods Richest In Vitamin C that you can start using to boost your immune system and improve your overall health and probably never get sick again.
Vitamin C is necessary for the growth, development and repair of all body tissues. It is involved in many body functions such as the immune system, absorption of iron, wound healing and the maintenance of bones and teeth.
Vitamin C is important in protecting your health from stroke, cancer, cardiovascular, eye health and immunity to living longer.
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