Melissa Adamski from Monash University (Australia) talks about the role of nutrition in a healthy functioning immune system and provide tips on the evidence-based information sources you should refer to when seeking information about diet and nutrition during COVID-19.
To find out more about the current thinking and research related to this area, consider exploring the following links. We hope you find them useful.
• NNEdPro – Combatting COVID-19: A 10-point summary on diet, nutrition and the role of micronutrients
• British Dietetic Association (BDA) – COVID-19 / Coronavirus – Advice for the General Public
• Dietitians Association of Australia – COVID-19 tips and resources
• Academy of Nutrition and Dietetics – Coronavirus (COVID-19)
• British Dietetic Association (BDA) – There is no diet to prevent Coronavirus
• 5 ways nutrition could help your immune system fight off the coronavirus
• Immune Function and Micronutrient Requirements Change over the Life Course
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Melissa is one of the lead eductators from Monash University’s “Food as Medicine” series of courses, available on @FutureLearn
Other Monash courses available on FutureLearn:
Optional follow: @FLFoodAsMed on Twitter.
