WELLNESS

WHERE DO VEGANS GET B12? | What is B12 & Why Is It Important?

What is a B12 and why is it so important for vegans in particular? In this video I will share a brief version of what B12 is and why it’s beneficial. I am not a physician or a nutritionist so always consult your primary care physician with any questions or concerns.

B12 Supplement we take:

Earrings from @luzibarrajewlery
My mom makes the most beautiful jewelry. Her website is coming soon so be on the lookout for that!

Social Media
Instagram: @laughsandnature
Twitter: @laughsandnature
Spanish Channel: Valerie Ibarra Español
English Channel: Valerie Ibarra

Helpful B12 Resources:

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Tropical Sensation by Mike Leite
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream:
Music promoted by Audio Library

Way Home by Tokyo Music Walker Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: Music promoted by Audio Library
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