Hello again Moo’s!
You can watch part 1 of the Toddler Nutrition Series here:
Welcome to part 2 of my toddler nutrition series. Today we are going to be talking all about the micronutrients! AKA the vitamins and a couple of minerals that are important for your toddler (young child between the ages of 1-3). We will discuss the water soluble vitamins, the fat soluble vitamins as well as iron and fluoride which are also important for your growing baby 🙂
We will also discuss some good food sources for each vitamin and mineral as well as the Daily Recommended Intakes for your baby and MORE!
If you are new to my channel, I am a nutrition student, aspiring RDN #rd2be. I love making videos about food, diet and nutrition!
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Follow me on Instagram! : @allison_miera
Email: amiera0152@gmail.com
We all have friends and family giving us advice on vitamins and how to feed your child but I want to emphasize that If you have any questions or concerns please always ask or consult your pediatrician first. I am not a doctor or professional (Yet). This video is for entertainment and me giving some insight into the research I’ve done thus far. Plus I just love talking about nutrition and food and I’m a mommy so I blended all of my loves together and made these videos 🙂
Music in this video by DJ MARX:
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Follow DJ Marx on Instagram: @djmarxmadeit
